Edited from HVMN by Justin Liau and Nate Martins.
Exogenous ketones come from a synthetic source–they are not produced in the body. Those are endogenous ketones, produced by the body during fasting, or while following a ketogenic diet–but this ca...

Originally published on HVMN by Nate Martins 
The ketogenic diet is trending up; the low-carb, high-fat diet is gaining popularity as people become more conscious of the carbohydrates and sugars packing food in western diets.
Scientific eviden...

Originally published on HVMN by  Brady Holmer.
Years ago, those doing the low-carb, high-fat ketogenic diet represented a small subset of the population. Not anymore. The prevalence of people doing keto has increased exponentially; even your gran...